3-Month Program: Sessions can be scheduled in-person, via video conference or both.

• Initial 90-minute visit with Dr. Bozzone

• Initial 75-minute visit with Coach Crissie

• 2 follow-up 60 minute visits with the physician

• 2 follow-up 45 minute visits with the health coach (one can be a grocery store tour, in home cooking demo or private yoga session)

• Access to support and resources throughout the 3 month program

For New Patients: 75-minutes | Our initial Health Coach visit includes a full review of your current meal choices, lifestyle habits, recipes, take home materials, personal health goals, and a quick check in with weight and blood pressure as these data points are subject to change with positive lifestyle shifts.

In these sessions, we will review your progress and address any questions related to your self-guided health plan. We will discuss next steps and modify your personalized plan as needed to help you reach your goals. A list of comprehensive resources will also be provided to assist you within the following weeks.

For New Patients: 75-minutes | Our initial Health Coach visit includes a full review of your current meal choices, lifestyle habits, recipes, take home materials, personal health goals, and a quick check in with weight and blood pressure as these data points are subject to change with positive lifestyle shifts.

In these sessions, we will review your progress and address any questions related to your self-guided health plan. We will discuss next steps and modify your plan as needed to help you reach your goals. A list of comprehensive resources will also be provided to assist you within the following weeks. (What will improve your success? A grocery store tour, in- home cooking demo or private yoga session?)